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	<title>Capability = Mom</title>
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	<link>http://capabilitymom.com</link>
	<description>Because I said so</description>
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		<title>Happy President&#8217;s Day</title>
		<link>http://capabilitymom.com/2012/02/20/happy-presidents-day/</link>
		<comments>http://capabilitymom.com/2012/02/20/happy-presidents-day/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 15:21:43 +0000</pubDate>
		<dc:creator>Capability</dc:creator>
				<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Cherry Crisp]]></category>
		<category><![CDATA[Kids Baking]]></category>
		<category><![CDATA[Morello Cherries]]></category>
		<category><![CDATA[Trader Joe's]]></category>
		<category><![CDATA[Williams Sonoma]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=8286</guid>
		<description><![CDATA[Anya and she kindly shared her family tradition of making Cherry Crisp for President's Day. What a lovely tradition and a wonderful recipe! Thanks, Anya <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2012/02/20/happy-presidents-day/">Happy President&#8217;s Day</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Valentine&#8217;s Day!</title>
		<link>http://capabilitymom.com/2012/02/14/happy-valentines-day/</link>
		<comments>http://capabilitymom.com/2012/02/14/happy-valentines-day/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 13:14:57 +0000</pubDate>
		<dc:creator>Capability</dc:creator>
				<category><![CDATA[Chic]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[gift ideas]]></category>
		<category><![CDATA[gifts for kids]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=8279</guid>
		<description><![CDATA[Happy Valentine's Day!! <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2012/02/14/happy-valentines-day/">Happy Valentine&#8217;s Day!</a></span>]]></description>
		<wfw:commentRss>http://capabilitymom.com/2012/02/14/happy-valentines-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ready, Set&#8230;Go! Time to Make Summer Plans</title>
		<link>http://capabilitymom.com/2012/02/13/ready-set-go-time-to-make-summer-plans/</link>
		<comments>http://capabilitymom.com/2012/02/13/ready-set-go-time-to-make-summer-plans/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 22:00:17 +0000</pubDate>
		<dc:creator>Capability</dc:creator>
				<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Lit]]></category>
		<category><![CDATA[Math]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Virtual]]></category>
		<category><![CDATA[Enviromental Science Program]]></category>
		<category><![CDATA[joos]]></category>
		<category><![CDATA[Junior Academy at Boston College.]]></category>
		<category><![CDATA[Krauss Dermatology]]></category>
		<category><![CDATA[Land's Sake Farm]]></category>
		<category><![CDATA[Mall at Chestnut Hill]]></category>
		<category><![CDATA[Melanoma Foundation of New England]]></category>
		<category><![CDATA[REI]]></category>
		<category><![CDATA[Teen Life Fair]]></category>
		<category><![CDATA[The Munroe Center for the Arts]]></category>
		<category><![CDATA[The New England Baptist Hospital]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=8263</guid>
		<description><![CDATA[After the session we went to the Teen Life Fair at the Mall at Chestnut Hill and so at least 20 neighbors and friends. What a tremendous resource for teens for community service, camps, internships and more. It was fun to connect with people and organizations that we know and learn about new places and opportunities. The Melanoma Foundation of New England had a table with a small covered apparatus that showed sun damage to your face (umm, yeah. I think I need to make an appointment with my derm). My dermatologist, who, coincidentally, is donating $1 for each Facebook like to their page to the Melanoma Foundation of New England.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2012/02/13/ready-set-go-time-to-make-summer-plans/">Ready, Set&#8230;Go! Time to Make Summer Plans</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Julia&#8217;s Child by Sarah Pinneo &#8211; An Easy Bread Recipe and A Good Read</title>
		<link>http://capabilitymom.com/2012/02/06/a-great-recipe-and-giveaway-from-julias-child-by-sarah-pinneo/</link>
		<comments>http://capabilitymom.com/2012/02/06/a-great-recipe-and-giveaway-from-julias-child-by-sarah-pinneo/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 05:01:41 +0000</pubDate>
		<dc:creator>Capability</dc:creator>
				<category><![CDATA[Bad Day]]></category>
		<category><![CDATA[Chic]]></category>
		<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Lit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[A capable mother]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Great recipes]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[I Don't Know How She Does It for Foodies]]></category>
		<category><![CDATA[Julia's Child]]></category>
		<category><![CDATA[Kirkus Reviews]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother guilt]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Penguin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Sarah Pinneo]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=8216</guid>
		<description><![CDATA[I loved Julia - especially when I read this "...The first time I wrote this, I put 'organic' in front of every ingredient. But it looked overzealous and uptight. (Don't say it - kind of like me). What do you think?... <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2012/02/06/a-great-recipe-and-giveaway-from-julias-child-by-sarah-pinneo/">Julia&#8217;s Child by Sarah Pinneo &#8211; An Easy Bread Recipe and A Good Read</a></span>]]></description>
		<wfw:commentRss>http://capabilitymom.com/2012/02/06/a-great-recipe-and-giveaway-from-julias-child-by-sarah-pinneo/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>In The Kitchen For The Day</title>
		<link>http://capabilitymom.com/2012/01/27/in-the-kitchen-for-the-day/</link>
		<comments>http://capabilitymom.com/2012/01/27/in-the-kitchen-for-the-day/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 20:00:56 +0000</pubDate>
		<dc:creator>Capability</dc:creator>
				<category><![CDATA[Chic]]></category>
		<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Lit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Julia's Child]]></category>
		<category><![CDATA[Sarah Pinneo]]></category>
		<category><![CDATA[The Ski House Cookbook]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=8198</guid>
		<description><![CDATA[What is the prize? You can have a copy of the new book from Sarah Pinneo - Julia's Child. I read it in a weekend and couldn't put it down - loved it. Sarah Pinneo also wrote The Ski House Cookbook and will be have a guest post here on February 6 with a recipe - so stay tuned! <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2012/01/27/in-the-kitchen-for-the-day/">In The Kitchen For The Day</a></span>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Cluttered Life&#8230;Not that I could relate or anything&#8230;</title>
		<link>http://capabilitymom.com/2012/01/17/a-cluttered-life-not-that-i-could-relate-or-anything/</link>
		<comments>http://capabilitymom.com/2012/01/17/a-cluttered-life-not-that-i-could-relate-or-anything/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 05:13:35 +0000</pubDate>
		<dc:creator>Capability</dc:creator>
				<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Lit]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[A Cluttered Life]]></category>
		<category><![CDATA[A Journey]]></category>
		<category><![CDATA[A PEEK IN THE CLOSET]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[Pesi Dinnerstein]]></category>
		<category><![CDATA[Seal Press]]></category>
		<category><![CDATA[What My Mess Says about Me]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=8183</guid>
		<description><![CDATA[What I see in my closet is what I see everywhere in my life—an attempt to create order and harmony that results in disorder and chaos because my systems are always too complicated, too detailed, too perfect to be easily maintained. The path to simplicity, my closet seems to be telling me, needs to be simple itself—a whole lot simpler than mine currently is. <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2012/01/17/a-cluttered-life-not-that-i-could-relate-or-anything/">A Cluttered Life&#8230;Not that I could relate or anything&#8230;</a></span>]]></description>
		<wfw:commentRss>http://capabilitymom.com/2012/01/17/a-cluttered-life-not-that-i-could-relate-or-anything/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Boston Medical Center&#8217;s Demonstration Kitchen &#8211; featured by A Step Up</title>
		<link>http://capabilitymom.com/2012/01/11/8173/</link>
		<comments>http://capabilitymom.com/2012/01/11/8173/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 13:26:23 +0000</pubDate>
		<dc:creator>Capability</dc:creator>
				<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Boston based food assistance]]></category>
		<category><![CDATA[Boston Food Bank]]></category>
		<category><![CDATA[Boston Medical Center]]></category>
		<category><![CDATA[Demonstration Kitchen]]></category>
		<category><![CDATA[donate books]]></category>
		<category><![CDATA[donate food]]></category>
		<category><![CDATA[food drive]]></category>
		<category><![CDATA[Food Pantr]]></category>
		<category><![CDATA[Food Pantry]]></category>
		<category><![CDATA[Fox News]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[new books]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventative Food Pantry]]></category>
		<category><![CDATA[Reach Out and Read]]></category>
		<category><![CDATA[room to grow]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=8173</guid>
		<description><![CDATA[ast night, the women of A Step Up featured The Boston Medical Center's Food Pantry &#038; Demonstration Kitchen (the first in the country - now ten years old) which is connected to their Grow Clinic for Children, formed to treat Failure to Thrive (FTT) in young children. The programs that the BMC runs are so thoughtful and practical - medical care, food and books- they also partner with Reach Out and Read each child gets a new book at each well visit and they have shelves of gently used books in almost every department for children to take home as well. What a wonderful group of programs making a difference in so many people's lives. Want to help? Great - Go here to the Virtual Food Drive page. <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2012/01/11/8173/">Boston Medical Center&#8217;s Demonstration Kitchen &#8211; featured by A Step Up</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find out What&#8217;s Cookin&#8217; with Boston Medical Center and A Step Up</title>
		<link>http://capabilitymom.com/2012/01/04/find-out-whats-cookin-with-boston-medical-center-and-a-step-up/</link>
		<comments>http://capabilitymom.com/2012/01/04/find-out-whats-cookin-with-boston-medical-center-and-a-step-up/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 23:26:21 +0000</pubDate>
		<dc:creator>Capability</dc:creator>
				<category><![CDATA[Chic]]></category>
		<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Lit]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Virtual]]></category>
		<category><![CDATA[A Step Up]]></category>
		<category><![CDATA[Boston Medical Center]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[fundraising event]]></category>
		<category><![CDATA[mom blogs]]></category>
		<category><![CDATA[philanthropy]]></category>
		<category><![CDATA[The Nutrition Resource Center]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=8158</guid>
		<description><![CDATA[The BMC is changing the lives of their patients by providing exceptional care without exception, serving all patients regardless of their social and/or economic circumstances. A Step Upwill be raising funds for the Nutrition Resource Center, an innovative program, that includes an onsite prescription food pantry and demonstration kitchen, that is meeting patients nutritional needs right alongside their medical needs. Come learn more about a service delivery approach at the NRC that is consistent with the thoughtful wraparound services that are meeting the needs of the diverse patient population the BMC serves.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2012/01/04/find-out-whats-cookin-with-boston-medical-center-and-a-step-up/">Find out What&#8217;s Cookin&#8217; with Boston Medical Center and A Step Up</a></span>]]></description>
		<wfw:commentRss>http://capabilitymom.com/2012/01/04/find-out-whats-cookin-with-boston-medical-center-and-a-step-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many More Days of Vacation Week or Is It Over Yet?</title>
		<link>http://capabilitymom.com/2011/12/28/how-many-more-days-of-vacation-week/</link>
		<comments>http://capabilitymom.com/2011/12/28/how-many-more-days-of-vacation-week/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 19:39:45 +0000</pubDate>
		<dc:creator>Capability</dc:creator>
				<category><![CDATA[Chic]]></category>
		<category><![CDATA[Day in the Life]]></category>
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		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[activities for school vacation week]]></category>
		<category><![CDATA[Acton]]></category>
		<category><![CDATA[Arlington]]></category>
		<category><![CDATA[Artbeat]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Boston area classes]]></category>
		<category><![CDATA[Boston Children's Museum]]></category>
		<category><![CDATA[Boston Museum of Science]]></category>
		<category><![CDATA[boston.com]]></category>
		<category><![CDATA[Boston.com moms]]></category>
		<category><![CDATA[cambridge]]></category>
		<category><![CDATA[Discovery Museums]]></category>
		<category><![CDATA[Family Activities]]></category>
		<category><![CDATA[great family fun]]></category>
		<category><![CDATA[Harvard Museum of Natural History]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hipstitch]]></category>
		<category><![CDATA[Homemade playdough]]></category>
		<category><![CDATA[kidoinfo.com]]></category>
		<category><![CDATA[L'Aroma Cafe]]></category>
		<category><![CDATA[Lake Waban]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[Museum of Fine Arts]]></category>
		<category><![CDATA[needham]]></category>
		<category><![CDATA[newton]]></category>
		<category><![CDATA[nutrion IQ]]></category>
		<category><![CDATA[Peabody Esses Museum]]></category>
		<category><![CDATA[pragmatic mom]]></category>
		<category><![CDATA[sew easy]]></category>
		<category><![CDATA[Shaws supermarkets]]></category>
		<category><![CDATA[Wellesley College]]></category>
		<category><![CDATA[Weston Reservoir]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=8120</guid>
		<description><![CDATA[My advice? Get moving and keep moving. Do you need to pretend you are a shark and only your constant movement keeps you alive? Does this mean no slow-moving sleeping-in mornings? Depending on the age of your children, maybe. You can do it, you just need the right attitude. <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2011/12/28/how-many-more-days-of-vacation-week/">How Many More Days of Vacation Week or Is It Over Yet?</a></span>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Wise Bear William is Wise Indeed</title>
		<link>http://capabilitymom.com/2011/12/24/wise-bear-william-is-wise-indeed/</link>
		<comments>http://capabilitymom.com/2011/12/24/wise-bear-william-is-wise-indeed/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 13:05:51 +0000</pubDate>
		<dc:creator>Capability</dc:creator>
				<category><![CDATA[Chic]]></category>
		<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Lit]]></category>
		<category><![CDATA[Arthur Wooten]]></category>
		<category><![CDATA[great book]]></category>
		<category><![CDATA[lovely children's book]]></category>
		<category><![CDATA[Melissa Goodwin]]></category>
		<category><![CDATA[The Christmas Village]]></category>
		<category><![CDATA[Wise Bear William]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=8101</guid>
		<description><![CDATA[The story begins with an exclamation from bouncy Rag Doll Rose (these are talking toys) and the energy continues as you are drawn into the lives of these toys in a charming attic (if we had an attic I would like to be like this one). From Bean Bag Bunny to Wise Bear William, the characters are beautifully drawn and captivating. The illustrations are rich in detail, warm and complement the story perfectly. Wise Bear William is encouraging, kind and brings out the best in the other toys (who are a bit worse for the wear) as t <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2011/12/24/wise-bear-william-is-wise-indeed/">Wise Bear William is Wise Indeed</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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