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	<title>Capability : Mom</title>
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	<link>http://capabilitymom.com</link>
	<description>All moms are working moms</description>
	<lastBuildDate>Mon, 20 May 2013 21:11:10 +0000</lastBuildDate>
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		<title>Summer Programs for Teens</title>
		<link>http://capabilitymom.com/2013/05/20/summer-programs-for-teens/</link>
		<comments>http://capabilitymom.com/2013/05/20/summer-programs-for-teens/#comments</comments>
		<pubDate>Mon, 20 May 2013 21:11:10 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Chic]]></category>
		<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Lit]]></category>
		<category><![CDATA[Math]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Community Servings]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[farming for teens]]></category>
		<category><![CDATA[great teen program]]></category>
		<category><![CDATA[Green Power: ages 13 to 17]]></category>
		<category><![CDATA[Land's Sake]]></category>
		<category><![CDATA[Summer camp]]></category>
		<category><![CDATA[teen summer programs]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=11608</guid>
		<description><![CDATA[<p>Summer camps are a beautiful thing, especially when they align with your values and you feel like you designed the curriculum yourself. Land&#8217;s Sake is a wonderful place that has offering for all ages. My children both enrolled in Green Power last year (as did at least a dozen of their friends) and it is fantastic!</p> Green Power: ages 13 to 17  For 13 through <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2013/05/20/summer-programs-for-teens/">Summer Programs for Teens</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Put on your Sunscreen!  (giveaway)</title>
		<link>http://capabilitymom.com/2013/05/14/put-on-your-sunscreen-giveaway/</link>
		<comments>http://capabilitymom.com/2013/05/14/put-on-your-sunscreen-giveaway/#comments</comments>
		<pubDate>Tue, 14 May 2013 11:42:51 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Chic]]></category>
		<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Making it Work]]></category>
		<category><![CDATA[85+ SPF]]></category>
		<category><![CDATA[Coolibar]]></category>
		<category><![CDATA[Getting Gorgeous]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Hair ties]]></category>
		<category><![CDATA[Krauss Dermatology]]></category>
		<category><![CDATA[Neutrogena]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Sunscreen]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=11568</guid>
		<description><![CDATA[<p>Even though I know that I should always use sunscreen (because my derm told me so), sometimes I forget (shh, don&#8217;t tell) but so you won&#8217;t forget, here&#8217;s a little something to keep you covered.</p> <p>A box of sample size sunscreen tubes (the perfect size for your handbag, diaper bag, first aid kit, the glove compartment or doesn&#8217;t your car have stuff crammed in it <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2013/05/14/put-on-your-sunscreen-giveaway/">Put on your Sunscreen!  (giveaway)</a></span>]]></description>
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		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Happy Mother&#8217;s Day!</title>
		<link>http://capabilitymom.com/2013/05/12/happy-mothers-day-3/</link>
		<comments>http://capabilitymom.com/2013/05/12/happy-mothers-day-3/#comments</comments>
		<pubDate>Sun, 12 May 2013 14:11:34 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Chic]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Arnold Arboretum]]></category>
		<category><![CDATA[Art of the Craft]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[cambridge]]></category>
		<category><![CDATA[Fayerweather school]]></category>
		<category><![CDATA[Harvard University]]></category>
		<category><![CDATA[lilac sunday]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[roslindale]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=11569</guid>
		<description><![CDATA[<p>Are you reading this while waiting for your surprise breakfast in bed? Then go read this beautiful essay by Laura Shea Souza.</p> Mom, ours forever <p>Breakfast still not ready and you hear a lot of commotion? It&#8217;s okay.</p> <p>Enjoy the cards, the flowers from the yard and the spilled juice. What is on deck? When your family asks what you want to do for your <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2013/05/12/happy-mothers-day-3/">Happy Mother&#8217;s Day!</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Comfort of Lies and Defending Jacob</title>
		<link>http://capabilitymom.com/2013/05/07/the-comfort-of-lies-and-defending-jacob/</link>
		<comments>http://capabilitymom.com/2013/05/07/the-comfort-of-lies-and-defending-jacob/#comments</comments>
		<pubDate>Tue, 07 May 2013 17:18:31 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Chic]]></category>
		<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Lit]]></category>
		<category><![CDATA[29th Book and Author Luncheon]]></category>
		<category><![CDATA[Friends of the Newton Free Library]]></category>
		<category><![CDATA[Randy Susan Meyers]]></category>
		<category><![CDATA[The Friends of the Library]]></category>
		<category><![CDATA[William Landay]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=11557</guid>
		<description><![CDATA[<p>Great title, right? Defending Jacob and The Comfort of Lies are the book titles of the honored authors (William Landay and Randy Susan Meyers) at the Book and Author luncheon of the Newton Free Library this Friday.</p> <p>This is an event that I make sure to get to &#8211; it&#8217;s fun, interesting super social, with delicious food,  and I leave feeling energized &#8211; usually to <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2013/05/07/the-comfort-of-lies-and-defending-jacob/">The Comfort of Lies and Defending Jacob</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Open House at Lookout Farm</title>
		<link>http://capabilitymom.com/2013/05/03/free-open-house-at-lookout-farm/</link>
		<comments>http://capabilitymom.com/2013/05/03/free-open-house-at-lookout-farm/#comments</comments>
		<pubDate>Fri, 03 May 2013 20:28:23 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Belkin Family Lookout Farm]]></category>
		<category><![CDATA[Family fun. Farm]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=11553</guid>
		<description><![CDATA[<p>BELKIN FAMILY LOOKOUT FARM Hosts FREE Open House We&#8217;ve been going to Lookout Farm since my children were little &#8211; it&#8217;s always been a great place to pick apples, have a picnic lunch (there&#8217;s a great market there,too). I&#8217;m happy to share their Open House this weekend. </p> <p>Saturday, May 4 and Sunday, May 5</p> <p>This Saturday and Sunday, Belkin Family Lookout Farm opens the <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2013/05/03/free-open-house-at-lookout-farm/">Free Open House at Lookout Farm</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hip to Be Square &#8211; Simple Squares</title>
		<link>http://capabilitymom.com/2013/05/01/hip-to-be-square-simple-squares/</link>
		<comments>http://capabilitymom.com/2013/05/01/hip-to-be-square-simple-squares/#comments</comments>
		<pubDate>Wed, 01 May 2013 21:09:09 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Chic]]></category>
		<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[']]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Paelo]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[Simple Squares]]></category>
		<category><![CDATA[snack bars]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=11541</guid>
		<description><![CDATA[<p></p> <p>Sometimes I get to review things and sometimes it&#8217;s even food. Sometimes I share (the food, I mean, I always share my opinion). So when I received a lovely box of treats from Simple Squares, and happily, my children weren&#8217;t interested in trying them, &#8220;Good&#8221; I said, &#8220;more for me&#8221;. The packaging is pretty and they travel well (I had one in my massive <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2013/05/01/hip-to-be-square-simple-squares/">Hip to Be Square &#8211; Simple Squares</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Children, Teens, and Technology</title>
		<link>http://capabilitymom.com/2013/04/28/children-teens-and-technology/</link>
		<comments>http://capabilitymom.com/2013/04/28/children-teens-and-technology/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 17:27:18 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Virtual]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Center on Media and Child Health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[children's hospital]]></category>
		<category><![CDATA[Dr. Michael Rich]]></category>
		<category><![CDATA[Mediatrician®]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=11531</guid>
		<description><![CDATA[Children, Teens, and Technology Rules of engagement: Are there any?  <p id="yui_3_7_2_1_1367169305437_3103">Wednesday, May 8, 2013</p> <p id="yui_3_7_2_1_1367169305437_3101">7:00 p.m. &#8211; 8:15 p.m. </p> <p id="yui_3_7_2_1_1367169305437_3097"> Newton North Auditorium</p> <p id="yui_3_7_2_1_1367169305437_3095">Light refreshments</p> <p id="yui_3_7_2_1_1367169305437_3113">Dr. Rich is a pediatrician and Director of the Center on Media and Child Health at Children&#8217;s Hospital, Boston. His research explores the positive and negative effects of technology (computer, television, cellphones, etc.) on children <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2013/04/28/children-teens-and-technology/">Children, Teens, and Technology</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Gorgeous</title>
		<link>http://capabilitymom.com/2013/04/27/getting-gorgeous/</link>
		<comments>http://capabilitymom.com/2013/04/27/getting-gorgeous/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 11:11:33 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Chic]]></category>
		<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[Making it Work]]></category>
		<category><![CDATA[Pay Me]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[away for the day]]></category>
		<category><![CDATA[Getting Gorgeous]]></category>
		<category><![CDATA[mom bloggers]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=11527</guid>
		<description><![CDATA[<p>It&#8217;s an ungodly hour &#8211; 5 am &#8211; made more so by the fact it is Saturday. I hate waking up on Saturdays. And Sundays, actually. So this must mean I have to do something &#8211; and something good that is making me get up. Do I have to drive to away soccer game? No, it&#8217;s home this week. It&#8217;s better. I&#8217;m going to NYC <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2013/04/27/getting-gorgeous/">Getting Gorgeous</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teleclass: Helping Parents Talk To and Calm Their Children After Boston’s Tragedy</title>
		<link>http://capabilitymom.com/2013/04/24/teleclass-helping-parents-talk-to-and-calm-their-children-after-bostons-tragedy/</link>
		<comments>http://capabilitymom.com/2013/04/24/teleclass-helping-parents-talk-to-and-calm-their-children-after-bostons-tragedy/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 17:50:08 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Continuing Ed]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Virtual]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[helping children cope with tragedy]]></category>
		<category><![CDATA[MA]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=11516</guid>
		<description><![CDATA[I wanted to share a free tele-class tomorrow at 12pm EST for Boston moms coping in the aftermath of our city&#8217;s tragedy. Mommybites Boston, along with Dr. Kate Roberts, a Boston-based child psychologist, will be leading the discussion. Registration link below: <p>http://mommybites.com/boston/event/teleclass-coping-as-a-parent-in-the-aftermath-of-bostons-tragedy/</p> <p>From Mommybites Boston:</p> <p> Our facilitator will be Dr. Kate Roberts, a child psychologist and parenting coach with over 25 years of experience. <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2013/04/24/teleclass-helping-parents-talk-to-and-calm-their-children-after-bostons-tragedy/">Teleclass: Helping Parents Talk To and Calm Their Children After Boston’s Tragedy</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathon</title>
		<link>http://capabilitymom.com/2013/04/16/marathon/</link>
		<comments>http://capabilitymom.com/2013/04/16/marathon/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 20:31:27 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Bad Day]]></category>
		<category><![CDATA[Day in the Life]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Virtual]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[phone numbers]]></category>

		<guid isPermaLink="false">http://capabilitymom.com/?p=11511</guid>
		<description><![CDATA[<p>For the first time in over thirty years, I missed the Boston Marathon. I missed my street being closed off, I missed the early morning quiet transforming into a carnival-like day. I missed people setting up lawn chairs on the side of Comm. Ave, the balloon and food vendors, the music, the joy. We have timed our crossing of the route to see friends (you <span style="color:#777"> . . . &#8594; Read More: <a href="http://capabilitymom.com/2013/04/16/marathon/">Marathon</a></span>]]></description>
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